Are Multivitamins a Waste of Money?

News reports lastVitamin week claimed that multivitamins are a waste of money. Most studies have not found that multivitamins protect against cardiovascular disease or cancer, and some studies suggest that multivitamins may actually promote cancer. On the other hand, micronutrient deficiencies are certainly detrimental to health. So should we take multivitamins? And if so, how do we choose a good multivitamin? Read more at