Do Cruciferous Vegetables Harm the Thyroid?

Articles have circulated the internet claiming that eating cruciferous vegetables suppresses thyroid function. Is there any truth to these rumors? Read more at DrFuhrman.com

Keep it Going! Take the Next Step Toward Excellent Health

SunshineAs the holiday season comes to a close, I hope you and your loved ones have enjoyed many happy and healthy celebrations and made some wonderful memories.

Right now, wherever you are in your journey toward superior nutrition, you should appreciate your accomplishments, and now take it even further. Building a healthy diet is like building muscles or learning a new skill – if you make the commitment and practice every day, you will get stronger, you will see results, and it will become easier and more enjoyable.

Read more at DrFuhrman.com