Protect Your Bones Without Drugs!

Most people mistakenly are led to believe that drugs are the answer to treating osteopenia and osteoporosis. However, studies reveal that the bisphosphonates, like Actonel, Fosamax, Boniva, and Reclast, commonly prescribed for osteoporosis, are not as effective as we have been led to believe. As more and more research data comes out about the long-term risks of these medications, we are finding out that they are more dangerous than we had previously thought.

I want to give people the information they need to put an effective plan into action. In this video, I offer my advice regarding diet, supplements, and exercise. I am joined by my wife, Lisa, and staff to demonstrate the best exercises to effectively build your strength and bone mass. We've even added a fun 15 minute workout to start you on your way. Now is the time to take control of your health destiny!

You’ll learn more in my DVD Osteoporosis Protection for Life:

  • Get the best bone building exercises to do anywhere
  • Build strong muscles
  • Avoid high risk medications
  • Learn common dietary causes of bone loss

Start building healthier, stronger bones now! Here’s a preview clip of Osteoporosis Protection for Life.

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Comments (3) Read through and enter the discussion with the form at the end
Jim Anderson - July 10, 2009 12:37 PM

I Have purchased Dr. Fuhrman's DVD and am very enthused (66 yrs old and am changing my life style re Dr. Fuhrman's advice.) However I have dentures and am told the bone underlying the lower dentures is very thin and probably thinning. Is there anything I can do to prevent this? Will strict adherence to "the diet" be enough. Thank you for this and all your wonderful, inspiring advice.

Joel Fuhrman, MD - July 10, 2009 3:05 PM

A healthy diet will not strengthen those bones. It is very important that the amount of Vitamin D supplementation is adequate and confirmed so with a blood test. It is also important that the fit of the dentures be checked periodically by the dentist.

On, I answer people's health and nutrition questions in my member center there. There are thousands of
members who enjoy his input and the informative and supportive services there to help people obtain great health.

Jamie - August 18, 2009 5:59 PM

Who needs to spend money on pharmaceuticals when we can spend money on Joel Furhman's products instead!

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