What is best hair treatment for damaged hair

best hair treatment for damaged hair

Hair fall is a common concern that affects both men and women. If you’re experiencing excessive hair loss, you may be wondering which hair treatment is the best option for addressing this issue. In this article, we will explore best hair treatment for damaged hair and their effectiveness in combating hair fall. It’s important to note that individual results may vary, and it’s advisable to consult with a healthcare professional or a dermatologist for personalized advice.

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3 Non-Surgical Best Hair Treatment for Damaged Hair
3.1 Topical Treatments

Understanding Hair Fall

photo: istock

Before delving into the various treatments, it’s essential to understand the basics of hair fall. Hair fall can occur due to various factors, including genetics, hormonal changes, nutritional deficiencies, stress, and certain medical conditions. Identifying the underlying cause is crucial in determining the most suitable treatment approach.

Causes of Hair Fall

Hair fall can be attributed to several causes, such as:

  1. Genetics: Hereditary factors can play a significant role in hair loss. Conditions like male or female pattern baldness are often genetically influenced.
  2. Hormonal Imbalances: Hormonal changes due to pregnancy, childbirth, menopause, or conditions like polycystic ovary syndrome (PCOS) can lead to hair fall.
  3. Nutritional Deficiencies: Inadequate intake of essential nutrients, such as iron, zinc, vitamins, and proteins, can weaken hair follicles, resulting in hair loss.
  4. Stress and Lifestyle: High levels of stress, inadequate sleep, and poor lifestyle choices can contribute to hair fall.
  5. Medical Conditions: Certain medical conditions like alopecia areata, thyroid disorders, and scalp infections can cause hair loss.

Non-Surgical Best Hair Treatment for Damaged Hair

Non-surgical hair treatments offer various options to address hair fall without invasive procedures. These treatments focus on promoting hair growth, strengthening hair follicles, and minimizing further hair loss. Here are some non-surgical best hair treatment for damaged hair.

Topical Treatments

Topical treatments are formulated with specialized ingredients that target specific issues such as hair loss, dandruff, dryness, or damage. One of the most common topical hair treatments is hair masks or deep conditioners, which are designed to provide intense hydration and nourishment to the hair. These products often contain natural oils, vitamins, and proteins that penetrate the hair shaft, promoting strength and elasticity. These treatments often contain active ingredients like ketoconazole or minoxidil, which have been clinically proven to reduce dandruff and stimulate hair growth. Overall, topical hair treatments offer a targeted approach to hair care, providing individuals with the opportunity to address their unique hair concerns and achieve healthier, more vibrant locks.

Argan oil:

Argan oil is rich in essential fatty acids and vitamin E, making it an excellent moisturizer for dry and damaged hair. Applying a hair mask infused with argan oil can deeply nourish the hair, leaving it soft, shiny, and manageable.

Arvazallia Hydrating Argan Oil Hair Mask, which is formulated with argan oil to deeply moisturize and repair dry, damaged hair.
best hair treatment for damaged hair
OGX Extra Strength Hydrate Repair + Argan Oil of Morocco Hair Mask Deep Moisturizing Conditioning Treatment, Citrus, 6 Ounce

peppermint oil-based scalp serums or tonics : has cooling and soothing properties that can help alleviate scalp irritation and inflammation. By applying a few drops of a peppermint oil serum to the scalp, individuals can enjoy a refreshing sensation while promoting a healthy scalp environment for optimal hair growth.

Handcraft Peppermint Essential Oil – 100% Pure and Natural Premium Therapeutic Grade with Premium Glass Dropper – Huge 4 fl. Oz
NaturoBliss Peppermint Essential Oil, 100% Pure and Natural Therapeutic Grade, Premium Quality Peppermint Oil.

Dandruff : A topical treatment containing active ingredients like zinc pyrithione or salicylic acid can be highly effective. These ingredients work to combat the underlying causes of dandruff, such as excess oil production or fungal overgrowth, providing relief from flakes and itchiness.

Nizoral Anti-Dandruff Shampoo with 1% Ketoconazole, Fresh Scent
Avalon Organics Therapy Medicated Anti-Dandruff Shampoo, 14 Oz


Minoxidil have shown promising results. Minoxidil is an FDA-approved ingredient that stimulates hair follicles and prolongs the growth phase of the hair cycle. By regularly applying minoxidil-based solutions or foams to the scalp, individuals may experience regrowth of thinning hair and a reduction in hair loss.

ELEVATE Hair Growth Oil – Biotin Serum & 5% Minoxidil Treatment for Stronger Thicker Longer Hair – Natural Hair Growth Thickening Treatment 
ELEVATE 5% Minoxidil Hair Growth Spray – Alcohol Free Non Oily Formula Extra Strength Professional Treatment for Hair Loss and Hair Regrowth

Oral Supplements:

Oral supplements for hair fall and damage have gained significant attention as a potential solution for promoting healthy hair growth and combatting hair-related issues from within. These supplements are formulated with a combination of vitamins, minerals, and other essential nutrients that support hair health at the root level. One commonly recommended supplement is biotin, also known as vitamin B7, which plays a crucial role in maintaining the strength and thickness of hair strands. Biotin supplements are believed to improve hair growth and prevent hair breakage and thinning.

Supplements containing vitamins A, C, and E, along with minerals like zinc and iron, are often recommended to nourish the hair follicles and support a healthy scalp environment. These nutrients are known for their antioxidant properties, which can help protect hair follicles from damage caused by oxidative stress.

Biotin Supplements:

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a vital role in maintaining healthy hair, skin, and nails. Biotin supplements, such as Natrol Biotin Maximum Strength Tablets, provide a concentrated dose of biotin to support hair health. Biotin is involved in the production of keratin, a protein that makes up the structure of hair strands. By supplementing with biotin, individuals may experience improvements in hair strength, thickness, and overall hair growth.

Natrol Biotin Beauty Tablets, Promotes Healthy Hair, Skin and Nails, Helps Support Energy Metabolism, Helps Convert Food Into Energy, Maximum Strength, 10, 000mcg, 200Count
Sports Research Max Strength Biotin Supplement – Vegan Vitamin B7 Softgels for Healthier Hair & Skin and Keratin Support – Made with Coconut Oil, Non-GMO & Gluten Free – 10,000 mcg, 120 Count

Collagen Supplements:

Collagen is a protein that provides structure, strength, and elasticity to various tissues in the body, including the hair follicles. Supplementing with collagen, such as Sports Research Collagen Peptides Powder, can support hair health by improving its strength and elasticity. Collagen peptides are easily absorbed by the body and can contribute to thicker, fuller hair.

Youtheory Collagen with Vitamin C, Advanced Hydrolyzed Formula for Optimal Absorption, Skin, Hair, Nails and Joint Support, 290 Supplements
ForestLeaf – Collagen Pills with Hyaluronic Acid & Vitamin C – Reduce Wrinkles, Boost Hair, Skin, Nails, Hydrolyzed Collagen Peptides Supplement – 120 Capsules

Hair Multivitamins:

Hair, skin, and nails multivitamins, like Nature’s Bounty Hair, Skin, and Nails Gummies, are comprehensive supplements that contain a combination of vitamins and minerals essential for promoting overall hair health. These supplements typically include biotin, as well as vitamins A, C, and E, zinc, and iron. Each of these nutrients plays a specific role in supporting the growth, strength, and appearance of hair. They provide antioxidant protection, nourish the hair follicles, and support healthy scalp function.

Nature’s Bounty Hair, Skin & Nails with Biotin, Strawberry Gummies Vitamin Supplement, Supports Hair, Skin, and Nail Health for Women, 2500 mcg, 140 Ct
Vitafusion Gorgeous Hair, Skin Nails Multivitamin Gummy Vitamins, plus Biotin and Antioxidant vitamins CE, Raspberry Flavor, 100ct (33 day supply)

Laser Therapy:

Photo: iStock

Laser therapy has emerged as a promising solution for addressing hair fall concerns and promoting hair regrowth. This non-invasive treatment involves the use of low-level laser devices or laser caps that emit red or near-infrared light to stimulate hair follicles at the cellular level. The laser light penetrates the scalp, promoting increased blood flow to the hair follicles and stimulating cellular activity. This, in turn, can lead to improved nutrient delivery, enhanced follicle function, and ultimately, hair growth.

Laser therapy for hair fall, such as low-level laser therapy (LLLT), is believed to work by prolonging the growth phase of the hair cycle, known as anagen. It can also help prevent hair follicles from transitioning into the resting phase (telogen) prematurely. By stimulating hair follicles and encouraging them to remain in the active growth phase, laser therapy may contribute to reducing hair loss and promoting the regrowth of thicker, healthier hair.

Laser therapy devices for hair fall are available in various forms, including handheld devices and laser caps. These devices are typically designed for at-home use, allowing individuals to conveniently incorporate laser therapy into their hair care routine. Treatment times can vary, but typically involve using the laser device for a few minutes, several times a week.

HairClub LaserBand 41 ComfortFlex Laser Therapy Cap for Hair Regrowth for Treatment of Androgenetic Alopecia
Laser Therapy Cap for Hair Regrowth,Hair Growth Laser Cap Hair Loss Treatment for Men and Women Laser Hat

Platelet-Rich Plasma (PRP) Therapy:

Platelet-rich plasma (PRP) therapy has gained recognition as a potential solution for addressing hair fall concerns and promoting hair regrowth. PRP therapy involves extracting a small amount of the patient’s blood and processing it to concentrate the platelets and growth factors. This platelet-rich plasma is then injected into the scalp, targeting areas experiencing hair thinning or loss.

Platelets contain growth factors that play a crucial role in tissue regeneration and healing. When injected into the scalp, these growth factors are believed to stimulate the hair follicles, promoting increased blood flow, cellular regeneration, and hair growth. PRP therapy aims to rejuvenate and strengthen existing hair follicles, potentially leading to thicker, healthier hair.

PRP therapy for hair fall is a minimally invasive procedure that can be performed in a medical professional’s office. The process begins with drawing a small amount of blood from the patient, which is then centrifuged to separate the platelet-rich plasma from other blood components. The concentrated PRP is carefully injected into the scalp, targeting areas of concern.

While the effectiveness of PRP therapy for hair fall varies from person to person, it has shown promising results in some cases. Multiple treatment sessions may be required over a period of several months to achieve optimal outcomes.

Surgical Hair Treatments for Damaged Hair

best hair treatment for damaged hair
Photo: iStock

Surgical hair treatments offer a more advanced and permanent solution for individuals with severely damaged hair. These procedures are typically recommended for individuals who have experienced significant hair loss, baldness, or irreversible damage to their hair follicles. One commonly performed surgical hair treatment is hair transplantation, which involves the transfer of healthy hair follicles from one part of the body (usually the back or sides of the scalp) to the areas with thinning or balding hair.

Hair transplantation:

Hair transplantation procedures typically utilize two main techniques: follicular unit transplantation (FUT) and follicular unit extraction (FUE). FUT involves removing a strip of skin from the donor area, dissecting it into individual follicular units, and then implanting them into the recipient area. FUE, on the other hand, involves extracting individual hair follicles directly from the donor area and implanting them into the recipient area. Both techniques aim to create a natural-looking hairline and restore the density and volume of the hair. and it can provide long-lasting results.

Scalp Reduction:

Scalp reduction may be recommended for individuals who have experienced significant hair loss or have areas of the scalp with irreparable damage, such as scars or alopecia. By removing the affected area, the remaining scalp can be stretched and repositioned to cover a greater surface area, resulting in a reduced appearance of baldness or damaged hair.

During the scalp reduction procedure, the surgeon carefully plans and marks the areas of the scalp to be excised. The excess scalp is then removed, and the remaining scalp is sutured together to achieve a tighter and more aesthetically pleasing scalp contour.

It’s important to note that scalp reduction is a surgical procedure and should only be considered after thorough consultation with a qualified professional. This procedure carries potential risks and complications, including scarring, infection, or changes in scalp sensation. Additionally, scalp reduction may not be suitable for all individuals, and alternative treatments or interventions should be explored based on the specific underlying cause of the damaged hair.

Scalp Micropigmentation:

Scalp micropigmentation (SMP) has emerged as an innovative solution for individuals dealing with damaged hair. SMP is a non-invasive cosmetic procedure that involves the application of specialized pigments to the scalp to create the illusion of a fuller head of hair. This technique is especially beneficial for individuals with hair loss or thinning due to various factors such as scarring, alopecia, or previous hair transplant surgeries.

During the SMP procedure, tiny dots of pigment are strategically tattooed onto the scalp, replicating the appearance of hair follicles. By carefully matching the color and density of the existing hair, SMP creates the illusion of a thicker, more uniform hairline or scalp coverage. This technique can help camouflage areas of hair loss, scars, or patches of thinning hair, providing a natural and realistic-looking solution.

Scalp micropigmentation is a versatile treatment that can be customized to suit individual needs and desired outcomes. It can be used to create a shaved head look, add density to thinning areas, or enhance the appearance of hair transplant scars. The procedure is typically performed by trained professionals in specialized clinics or medical offices.

One of the key advantages of SMP is its low-maintenance nature. The pigments used in SMP are designed to be long-lasting and fade naturally over time, providing a semi-permanent solution. Touch-up sessions may be necessary to maintain the desired appearance, but overall, SMP requires minimal maintenance compared to other hair restoration methods.


Natural Remedies and Home Care

In addition to best hair treatment for damaged hair, certain natural remedies and home care practices can contribute to maintaining hair health and reducing hair fall. These include:

  • Maintaining a balanced diet: Consume a diet rich in fruits, vegetables, lean proteins, and healthy fats to provide essential nutrients for hair growth.
  • Avoiding harsh styling practices: Minimize the use of heat styling tools, tight hairstyles, and chemical treatments that can damage hair follicles.
  • Proper hair care: Use gentle shampoos and conditioners, avoid excessive brushing or combing, and pat-dry hair instead of rubbing vigorously.

Lifestyle Modifications for Hair Health

Natural remedies and home care practices can be effective in restoring and revitalizing damaged hair. These methods utilize readily available ingredients and simple techniques to nourish and repair the hair from within.

  • Coconut Oil: Coconut oil is a popular natural remedy for damaged hair due to its moisturizing properties. Warm up coconut oil and apply it generously to the hair and scalp. Leave it on for a few hours or overnight to deeply condition and hydrate the hair, aiding in repair and improving overall hair health.

  • Aloe Vera: Aloe vera gel is known for its soothing and hydrating properties. Applying aloe vera gel directly to the hair and scalp can help alleviate dryness, reduce inflammation, and promote healthy hair growth. Leave it on for a while before rinsing it out to reap the benefits.

  • Protein Treatment: Hair that has been damaged often lacks protein, which is essential for strength and repair. Create a protein treatment by mixing an egg with a tablespoon of olive oil. Apply this mixture to the hair and let it sit for about 20 minutes before rinsing it out. This treatment helps strengthen and rebuild damaged hair.

  • Minimize Heat Styling: Excessive heat styling can further damage hair. Minimize the use of heat tools like flat irons and curling irons, or use them at a lower heat setting. Protect the hair by applying a heat protectant spray before using any heat styling tools.

  • Gentle Detangling: Wet hair is more prone to breakage, so use a wide-toothed comb to gently detangle hair after washing. Start from the ends and work your way up to prevent unnecessary hair breakage and damage.

  • Avoid Harsh Chemical Treatments: Chemical treatments like perming, relaxing, or frequent dyeing can weaken and damage hair over time. Limit the use of harsh chemical treatments and opt for gentler alternatives or natural hair dyes.

  • Sulfate-Free Shampoo and Conditioner: Sulfates can strip the hair of its natural oils, leading to dryness and damage. Switch to sulfate-free shampoos and conditioners, which are gentler and help maintain the hair’s natural moisture balance.

  • Avoid Alcohol-Based Hair Products: Hair products that contain alcohol can be drying and damaging to the hair. Limit the use of hair sprays, gels, or styling products that contain alcohol to prevent further dryness and breakage.

  • Managing stress: Practice stress management techniques such as meditation, yoga, or engaging in hobbies to reduce stress levels.
  • Getting adequate sleep: Aim for 7-8 hours of quality sleep each night to support overall well-being, including hair health.
  • Avoiding smoking and excessive alcohol consumption: These habits can negatively affect hair health and contribute to hair fall.

Choosing the Right Treatment

Choosing the most suitable hair treatment for hair fall depends on various factors, including the underlying cause, severity of hair loss, personal preferences, and budget. It’s crucial to consult with a healthcare professional or a dermatologist who can evaluate your specific condition and recommend the most appropriate treatment approach.


Addressing hair fall requires a comprehensive approach that considers the underlying causes and individual circumstances. Non-surgical treatments like topical solutions, oral supplements, laser therapy, and PRP therapy offer non-invasive options for hair regrowth. Surgical treatments, such as hair transplantation, scalp reduction, and scalp micropigmentation, provide more significant transformations for individuals with extensive hair loss. Additionally, incorporating natural remedies, home care practices, and adopting a healthy lifestyle can contribute to overall hair health. Remember to consult with a healthcare professional to determine the best hair treatment plan for your specific needs.

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